Make no mistake, stress increases the risk for heart disease. In our fast-paced world, many people have taken on more responsibility and the mental stress that often accompanies it. But when under stress, the body responds by releasing epinephrine and other hormones that speed heart rate, raise blood pressure, and may even cause a spasm of the coronary arteries. If the endothelium is narrowed by plaque, a spasm can lead to unstable angina or a heart attack. |