Prevention magazine selected EndoPAT among top medical breakthroughs

AVOIDABLE RISK FACTORS

Cigarette Smoking | Elevated Blood Fat Levels 

Obesity | Physical Inactivity | High Blood Pressure

When your doctor attempts to determine your chance of developing heart disease, he or she will ask you questions and order tests to assess what risk factors you have. The more risk factors you have, the greater your chance of developing heart disease. If you can identify and then control your risk factors, you can help prevent or delay the development and progression of heart disease.

Stress

Make no mistake, stress increases the risk for heart disease. In our fast-paced world, many people have taken on more responsibility and the mental stress that often accompanies it. But when under stress, the body responds by releasing epinephrine and other hormones that speed heart rate, raise blood pressure, and may even cause a spasm of the coronary arteries. If the endothelium is narrowed by plaque, a spasm can lead to unstable angina or a heart attack.

 

 

What To Do: Whether it’s exercise, yoga, meditation, or even the time set aside to get lost in a good book, everyone can benefit greatly from stress-reducing pursuits. Getting enough sleep is crucial. In the case of severe stress and possible depression, seeking counseling is highly recommended.

 

 

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How The EndoPAT Test Works

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