Step Two | Itamar Medical

                
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Primary Prevention

Step Two: Eat a Healthful Diet

The food you eat each day is a powerful weapon in reducing your risk of heart disease and preventing it from getting worse. By adhering to a diet that’s low in saturated fat and cholesterol and rich in complex carbohydrates like vegetables, fruits, and whole grains, you can improve your heart health and lower your chances of having a heart attack.

What's Your EndoScore?

How The EndoPAT Test Works

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